When you need a boost of self worth, self esteem and self confidence, this guided sleep meditation can help.&nbsp;Not only will you be relaxing completely and falling asleep, you'll also feel more empowered and ready to handle whatever comes your way.Enjoy our Podcast without ads at&nbsp;<a href="http://www.Patreon.com/trackstorelax" rel="noopener noreferrer" target="_blank">www.Patreon.com/trackstorelax</a>&nbsp;Background music "Visions Of Eden" by Jeff Woodall provided under license by <a href="www.JeffWoodallMusic.com" rel="noopener noreferrer" target="_blank">www.JeffWoodallMusic.com</a>Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've used Better Help ourselves and highly recommend their services, save 10% off your first month by visiting <a href="https://www.betterhelp.com/guidedsleep" rel="noopener noreferrer" target="_blank">www.betterhelp.com/guidedsleep</a> in the UK Visit <a href="https://www.betterhelp.com/trackstorelax" rel="noopener noreferrer" target="_blank">www.betterhelp.com/trackstorelax</a>Use the power of Self Hypnosis at home! With over 1200 audio sessions to choose from, these powerful Hypnosis Audio Sessions have helped people like you make the changes in their life they desire. Unlock the power of your own mind through the power of Self Hypnosis, browse all the available sessions at <a href="https://www.hypnosisdownloads.com/?2999" rel="noopener noreferrer" target="_blank">www.HypnosisDownloads.com</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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