Alright, this episode is a wild one. I’m sitting down with Ryan Stille, an open-water swimmer who basically threw front-quadrant freestyle out the window and decided to swim like a normal human. You know, with actual efficiency and momentum not that “pause-and-pray” nonsense that everybody loves to preach. We get into the whole transformation: how he went from dragging through the water like he was towing a small boat to slicing through it like a damn torpedo.  ================================================================== Sponsor: 🏊‍♂️ Big thanks to SwimBox — where your swimming gets better and no one judges your recovery. 👉 <a href= "https://www.theswimbox.com">https://www.theswimbox.com</a> ================================================================== YouTube: <a href= "https://youtu.be/2odTqepF5Zg">https://youtu.be/2odTqepF5Zg</a> TSC Newsletter: <a href= "https://sendfox.com/triswimcoach">https://sendfox.com/triswimcoach</a> Instagram: <a href= "https://www.instagram.com/triswimcoach/">https://www.instagram.com/triswimcoach/</a> Facebook: <a href= "https://www.facebook.com/triswimcoach">https://www.facebook.com/triswimcoach</a> TikTok: <a href= "https://www.tiktok.com/@triswimcoach?_t=ZP-8vfKANQ964N&_r=1"> https://www.tiktok.com/@triswimcoach?_t=ZP-8vfKANQ964N&_r=1</a>   SUPPORT OUR STUFF 🫁 Breathe Better, Race Stronger Take the Freestyle Breathing Course: 👉 <a href= "https://triswimcoach.com/tri-swim-breathing">triswimcoach.com/tri-swim-breathing</a> 🥇 Tri Swim Success Program Go from “I hate swimming” to “I get it now”: 👉 <a href= "https://triswimcoach.com/tri-swim-program4">triswimcoach.com/tri-swim-program4</a>

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