Sal Di Stefano, a personal trainer for over 20 years and co-host of Mind Pump, joins Max to break down the best foods to boost GLP-1 naturally, what to eat (and the "mouth porn" to avoid) for sustainable fat loss, and how to build a healthier, saner relationship with food, fitness, and your body.15 Daily Steps to Lose Weight and Prevent Disease PDF: <a href="https://bit.ly/46XTn8f">https://bit.ly/46XTn8f</a> - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - <a href="http://youtube.com/maxlugavere">http://youtube.com/maxlugavere</a>Watch my new documentary Little Empty Boxes - <a href="https://www.maxlugavere.com/film">https://www.maxlugavere.com/film</a>This episode is proudly sponsored by:JustThrive makes high quality probiotics with mental health in mind. Get 20% your first 90 day bottle when you go to <a href="http://justthrivehealth.com/">⁠</a><a href="https://justthrivehealth.com/GENIUS">https://justthrivehealth.com/GENIUS</a> and use code GENIUSLIFE at checkout!Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to <a href="http://livemomentous.com/genius">livemomentous.com/genius</a> or use code GENIUS for 35% off your first subscription.Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at <a href="http://fatty15.com/MAX">http://fatty15.com/MAX</a> with code MAX!

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532: The Best Foods to Boost GLP-1 Naturally and Lose Fat, and the Hidden Triggers to Avoid | Sal di Stefano

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