In this episode of "Adventuring with Osteoarthritis," Dr. Alyssa Kuhn, a physical therapist and osteoarthritis specialist, shares five crucial things that everyone should know about arthritis.  Despite living with arthritis, it is still possible to lead a life filled with adventure and joy. Dr. Kuhn emphasizes that pain is not always an indication of negative joint changes and explores the importance of understanding the messages your body is sending. She also debunks the belief that surgery is the only solution, highlighting alternative options for pain relief.  Additionally, Dr. Kuhn discusses the role of weight loss, the impact of exercise on arthritis, and the importance of considering the entire body when addressing joint pain. With practical tips and inspiring insights, this episode will empower listeners to take control of their arthritis and live life to the fullest. Tune in to learn how to keep your adventure alive while managing osteoarthritis. For the next steps, make sure to check out Dr. Kuhn's signature program 'Adventurers for Life.' Learn more here <a href='http://www.keeptheadventurealive.com/start'>www.keeptheadventurealive.com/start</a>.This is not medical advice. Take the next step towards your arthritis adventure journey and make pain relief possible by joining <a href='https://keeptheadventurealive.com/start/'>Adventurers for Life</a>. Follow me on social media: > <a href='https://www.keeptheadventurealive.com/'>My website</a> > <a href='https://www.facebook.com/groups/adventurealive'>Join my Private Facebook Group</a> > <a href='https://www.instagram.com/adventurealive/'>Follow me on Instagram</a> > <a href='https://www.youtube.com/alyssaadventurealive'>Subscribe to my YouTube channel</a>

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Unlocking the Doors to an Adventurous Life with Arthritis

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