This talk explores the critical difference between being hurt by someone else's unkindness and choosing to react with cruelty. We challenge the notion that "hurting back" is justifiable, arguing that such an action makes us the unkind person we claim to hate in others. Learn how to choose calm and break the cycle by taking responsibility for your own emotional response. New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D. 🎧 Listen now at <a href="https://www.happinesspodcast.org/" target="_blank" rel= "noopener">https://www.HappinessPodcast.org</a> Do you want to live a peaceful, happy life? Are you struggling with anxiety or depression? Or are you simply ready to take the next step toward your full potential? Join Dr. Robert Puff, a licensed clinical psychologist with over 30 years of experience, on the Happiness Podcast. With over 20 million downloads, the podcast explores the specific actions you can take to create lasting happiness. A licensed psychologist in Newport Beach, California and author of 15 books, Dr. Puff has spent decades studying human achievement and sharing what he's learned. He wants to help you learn the steps you need to take to soar in your own life. His blog for Psychology Today has captivated nearly 3 million readers, establishing him as a leading thinker in mental wellness. Explore more: <ul type="disc"> <li class="MsoNormal" style= "color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in;"> The Happiness Podcast: Listen for free.</li> <li class="MsoNormal" style= "color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in;"> Books: Discover Dr. Puff's 15 books.</li> <li class="MsoNormal" style= "color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in;"> Blog: Read his articles on Psychology Today: <a href= "https://www.psychologytoday.com/us/contributors/robert-puff-phd"> https://www.psychologytoday.com/us/contributors/robert-puff-phd</a></li> </ul> Contact Dr. Puff: <ul type="disc"> <li class="MsoNormal" style= "color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo2; tab-stops: list .5in;"> Email: DrRobertPuff@icloud.com</li> <li class="MsoNormal" style= "color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo2; tab-stops: list .5in;"> Phone/WhatsApp: 1-714-337-4889</li> <li class="MsoNormal" style= "color: black; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo2; tab-stops: list .5in;"> Learn more: <a href="https://www.doctorpuff.com/" target="_blank" rel="noopener">https://www.DoctorPuff.com</a></li> </ul> ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media: · Instagram ▶️ <a href= "https://www.instagram.com/robertpuffjr/">https://www.instagram.com/robertpuffjr/</a> · LinkedIn ▶️ <a href= "https://www.linkedin.com/in/doctorpuff">https://www.linkedin.com/in/doctorpuff</a> · Twitter ▶️ <a href= "https://twitter.com/HappinesPodcast">https://twitter.com/HappinesPodcast</a> · Facebook ▶️ <a href= "https://www.facebook.com/HappinessPodcast/">https://www.facebook.com/HappinessPodcast/</a>

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

#564 Stop the Cycle: Why Hurting Them Back Only Hurts You (And How to Choose Calm)

Happiness Podcast

AI Chapters

AI Insights

Reviews