In this episode with renowned thyroid expert Elle Russ, bestselling author of The Paleo Thyroid Solution, Ashleigh and Elle discuss: -why it can be so difficult to get a proper diagnosis; -symptoms to look out for, including less common symptoms; -a detailed dive on the proper testing and how to advocate for these tests with your healthcare provider; -lifestyle, nutrition, and environmental changes that can have a big impact on thyroid health; -how thyroid issues intersect with fertility and peri- and menopausal changes; -information about treatment of thyroid disfunction, including potential problems with conventional thyroid treatment; -autoimmune disorders, and much more. If you want to dive even deeper and take your health into your own hands, Elle's The Ultimate Thyroid Course is packed with over 20 hours of helpful content, including expert tutorials from Dr. Gary E. Foresman MD and other experts. Whether it's hypothyroidism, Hashimoto's, Reverse T3, post-thyroidectomy, or other thyroid issues, this course has you covered. It is the most comprehensive thyroid resource available, and it's a game-changer. Learn more and sign up here: <a href= "https://www.elleruss.com/a/2147520265/FFeWmWGP" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.elleruss.com/a/2147520265/FFeWmWGP&source=gmail&ust=1764721794924000&usg=AOvVaw1xrsOHvuaUYMb6UTrTHfz7"> https://www.elleruss.com/a/2147520265/FFeWmWGP</a> You can reach out to Elle or learn more about her work at elleruss.com. We hope you find this episode helpful; if you do, please rate/review/subscribe and share it with someone who could benefit. If you have comments, feedback, or questions please send them to <a href= "mailto:musclescience4women@gmail.com">musclescience4women@gmail.com</a>. Learn all about the Muscle Science For Women programs at <a href="https://musclescienceforwomen.com">https://musclescienceforwomen.com</a> and reach out to us for a first responder/military discount.

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Ep 120: Understanding Thyroid Health

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