To inspire your New Year, we&rsquo;re dropping our top Healthy-ish episodes in 2024. Athlete and speaker Bonnie Hancock broke numerous records circumnavigating Australia. She shared stories of her amazing feat and how you can actually do that thing that&rsquo;s forever been on your bucket list WANT MORE FROM BONNIE? To hear today's full interview, where she shares the most terrifying ordeal of her adventure...search for Extra Healthy-ish wherever you get your pods. Grab Bonnie&rsquo;s book The Girl Who Touched the Stars (HarperCollins, $34.99) <a href="https://www.harpercollins.ca/9781460717141/the-girl-who-touched-the-stars/" data-saferedirecturl="https://www.google.com/url?q=https://www.harpercollins.ca/9781460717141/the-girl-who-touched-the-stars/&source=gmail&ust=1734048081545000&usg=AOvVaw2T5YA7QIMQ4TSd8BbMW1Mb">here</a>. You can catch her <a href="https://www.instagram.com/bonniehancock/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bonniehancock/?hl%3Den&source=gmail&ust=1734048081545000&usg=AOvVaw068_TXbFzbA3yIhOipGRQw">@bonniehancock</a> or see her site <a href="https://www.bonniehancock.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.bonniehancock.com/&source=gmail&ust=1734048081545000&usg=AOvVaw3raVmWunU8HR20qEfzBGbL">here</a>. You can listen to Bonnie&rsquo;s pre-race Healthy-ish episode <a href="https://omny.fm/shows/healthy-ish/how-do-you-train-for-a-world-record" data-saferedirecturl="https://www.google.com/url?q=https://omny.fm/shows/healthy-ish/how-do-you-train-for-a-world-record&source=gmail&ust=1734048081545000&usg=AOvVaw2TwLnkP95hsl3SsolFGAvG">here</a>.&nbsp; WANT MORE BODY + SOUL?&nbsp; Online: Head to <a href="https://www.bodyandsoul.com.au/" data-saferedirecturl="https://www.google.com/url?q=https://www.bodyandsoul.com.au/&source=gmail&ust=1734048081545000&usg=AOvVaw08-bTdwMQCeNjA2zxd4HzP">bodyandsoul.com.au</a> for your daily digital dose of health and wellness. On social: Via Instagram at <a href="https://www.instagram.com/bodyandsoul_au/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/bodyandsoul_au/?hl%3Den&source=gmail&ust=1734048081545000&usg=AOvVaw3k7iyygoauUYxliAHwekE1">@bodyandsoul_au</a> or <a href="https://www.facebook.com/bodyandsoulau/" data-saferedirecturl="https://www.google.com/url?q=https://www.facebook.com/bodyandsoulau/&source=gmail&ust=1734048081545000&usg=AOvVaw1l9a1fmlQNhsXiouMfEnMr">Facebook</a> or TikTok <a href="https://www.tiktok.com/@bodyandsoul_au" data-saferedirecturl="https://www.google.com/url?q=https://www.tiktok.com/@bodyandsoul_au&source=gmail&ust=1734048081545000&usg=AOvVaw2nfQM9__vzlLqEvldlw3Gw">here</a>, or DM host Felicity Harley <a href="https://www.instagram.com/felicityharley/?hl=en" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/felicityharley/?hl%3Den&source=gmail&ust=1734048081545000&usg=AOvVaw0OAxY4vHjxoQAkj-zpQS-T">@felicityharley</a>.&nbsp;See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

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Summer series: Bonnie Hancock will inspire your next bucket list adventure

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