Learn how tiny habits can transform your life from the inside out in this spotlight conversation.Discover Mel Robbins' shockingly simple "High Five Habit" to flood your body with confidence chemicals. Learn James Clear's step-by-step system from Atomic Habits for turning small routines into remarkable growth. And get Nicole Vignola's neuroplasticity toolkit to rewire your brain and break free from limiting beliefs.<a href="https://www.goodlifeproject.com/podcast/neuroplasticity-habit-formation-brain-rewiring" rel="noopener noreferrer" target="_blank">Episode Transcript</a>You can find Mel at: <a href="https://www.melrobbins.com/" rel="noopener noreferrer" target="_blank">Website</a> | <a href="https://www.instagram.com/melrobbins" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://pod.link/goodlifeproject/episode/Z2lkOi8vYXJ0MTktZXBpc29kZS1sb2NhdG9yL1YwL3dFU1phS1JKelBDanZEb3k4cHFyelYzWGdHaGJHbmIwOFhFZzFHMkZVVlU" rel="noopener noreferrer" target="_blank">Listen to Our Full-Length Convo with Mel</a>You can find James at: <a href="https://jamesclear.com/" rel="noopener noreferrer" target="_blank">Website</a> | <a href="https://jamesclear.com/3-2-1" rel="noopener noreferrer" target="_blank">The 3-2-1 Newsletter</a> | <a href="https://pod.link/goodlifeproject/episode/NjU4NWYzMGJlY2VkYzEwMDE2MTZhNGRk" rel="noopener noreferrer" target="_blank">Listen to Our Full-Length Convo with James</a>You can find Nicole at: <a href="https://www.nicolesneuroscience.com/" rel="noopener noreferrer" target="_blank">Website</a> | <a href="https://www.instagram.com/nicolesneuroscience" rel="noopener noreferrer" target="_blank">Instagram</a> | <a href="https://pod.link/goodlifeproject/episode/NjY2MDhmMjU0NmNmNDYwMDEyMTFmMmJl" rel="noopener noreferrer" target="_blank">Listen to Our Full-Length Convo with Nicole</a>Check out our offerings & partners:&nbsp;<ul><li>Join My New Writing Project: <a href="https://jonathanfields.substack.com/about" rel="noopener noreferrer" target="_blank">Awake at the Wheel</a></li><li><a href="https://www.goodlifeproject.com/sponsors/" rel="noopener noreferrer" target="_blank">Visit Our Sponsor Page For Great Resources & Discount Codes</a></li></ul>Check out our offerings & partners:&nbsp;<ul><li>Beam Dream Powder: Visit <a href="https://shopbeam.com/GOODLIFE" rel="noopener noreferrer" target="_blank">https://shopbeam.com/GOODLIFE</a> and use code GOODLIFE to get our exclusive discount of up to 40% off.</li></ul><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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