Emily Saunders shares 7 ways to stay lean despite a crazy scheduleEpisode 2082: 7 Ways to Stay Lean Despite a Crazy Schedule by Emily SaundersJill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering entrepreneurship and personal development. She is also the co-founder of Metabolic Effect. The original post is located here: <a href="https://jillfit.com/2012/08/31/crazy-schedule/">https://jillfit.com/2012/08/31/crazy-schedule/</a><a href="http://oldpodcast.com/">Visit Me Online at OLDPodcast.com</a>Interested in advertising on the show? Visit <a href="https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness">https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

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2082: 7 Ways to Stay Lean Despite a Crazy Schedule by Emily Saunders

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY