If you’ve ever felt stuck, overwhelmed, or weighed down by anxiety or depression, this episode is for you. In “If Anxiety or Depression is Holding You Back, Listen to This,” we’re having an honest conversation about what it looks like to keep moving forward, even when things feel heavy. You’ll hear real encouragement, practical mindset shifts, and reminders that you’re not alone on this journey.Take a deep breath and tune in, this one’s meant to meet you right where you are.Join The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!<a href="https://bit.ly/TheOfficialVault">https://bit.ly/TheOfficialVault</a> Grab your FREE copy of my book, ‘Boss It Up Babe!’<a href="https://bit.ly/BOSSItUpBabeBook">https://bit.ly/BOSSItUpBabeBook</a>Host Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they’ve always wanted.Website:<a href="https://thegoaldiggergirl.com/"> www.thegoaldiggergirl.com</a>Instagram:<a href="http://www.instagram.com/thegoaldiggergirl"> www.instagram.com/thegoaldiggergirl</a>Facebook:<a href="http://www.facebook.com/thegoaldiggergirl"> www.facebook.com/thegoaldiggergirl</a>Youtube:<a href="http://www.youtube.com/c/thegoaldiggergirl"> www.youtube.com/c/thegoaldiggergirl</a>Grab The Goal Digger Girl Journal:<a href="https://amzn.to/3BeCMMZ"> https://amzn.to/3BeCMMZ</a>Check out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes:<a href="http://bit.ly/GoalDiggingBossBabes"> http://bit.ly/GoalDiggingBossBabes</a>Fempreneurs:  <a href="https://bit.ly/FempreneursCashFlowQueens">https://bit.ly/FempreneursCashFlowQueens</a>Leave a review here:<a href="https://ratethispodcast.com/thegoaldiggergirl"> Write a review for The Goal Digger Girl Podcast</a>.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

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493: If Anxiety or Depression is Holding You Back, Listen to This

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