What should you know when starting Jiu-Jitsu, restarting Jiu-Jitsu after being out for a while, or changing gyms?Camp Promo code mentioned in the episode: BG100If you love the podcast, share it with a friend!You can also leave us a 5-star rating in <a href="https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI" rel="noopener noreferrer" target="_blank">Spotify</a> or <a href="https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2" rel="noopener noreferrer" target="_blank">Apple Podcasts</a>.🎧 Listen on Your Favorite App<a href="https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI" rel="noopener noreferrer" target="_blank">Spotify</a><a href="https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2" rel="noopener noreferrer" target="_blank">Apple Podcasts</a><a href="https://www.audible.com/pd/Beauty-and-the-Gi-Podcast/B08JJMFS1D" rel="noopener noreferrer" target="_blank">Audible</a><a href="https://episodes.fm/1458389465" rel="noopener noreferrer" target="_blank">Episodes.fm</a><a href="https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w" rel="noopener noreferrer" target="_blank">YouTube</a>🎯 New to the Podcast? Start Here<a href="https://open.spotify.com/playlist/19P8KcTyNTIA0hZPQYAbuN?si=f841456b4906439f" rel="noopener noreferrer" target="_blank">Start Here Spotify Playlist</a><a href="https://beautyandthegi.libsyn.com/category/Start+Here" rel="noopener noreferrer" target="_blank">Start Here on Our Website</a>🥋 Learn More About Roll Model Grappling Camp<a href="https://rollmodelswanted.com" rel="noopener noreferrer" target="_blank">rollmodelswanted.com</a>📱 Connect with Jen & AJ on Social MediaInstagram – <a href="https://www.instagram.com/beautyandthegipodcast" rel="noopener noreferrer" target="_blank">@beautyandthegipodcast</a>Jen: <a href="https://www.instagram.com/brassybroadjen" rel="noopener noreferrer" target="_blank">@brassybroadjen on Instagram</a> | <a href="https://www.tiktok.com/@brassybroadjen" rel="noopener noreferrer" target="_blank">@brassybroadjen on TikTok</a>AJ: <a href="https://www.instagram.com/ajclingerman" rel="noopener noreferrer" target="_blank">@ajclingerman on Instagram</a> | <a href="https://www.tiktok.com/@roll_model" rel="noopener noreferrer" target="_blank">@roll_model on TikTok</a>Roll Model Grappling: <a href="https://www.instagram.com/rollmodelgrappling" rel="noopener noreferrer" target="_blank">@rollmodelgrappling on Instagram</a>🎶 ProductionRecording, theme music, editing, and production by Jen at <a href="https://brassybroad.com" rel="noopener noreferrer" target="_blank">The Brassy Broadcasting Company</a>⚠️ DisclaimerThe Beauty and the Gi podcast is presented solely for general informational, educational, and entertainment purposes. It is not a substitute for professional medical, mental health, or coaching advice, diagnosis, or treatment. Please consult your healthcare provider for any condition.

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221: Starting Jiu-Jitsu, Restarting Jiu-Jitsu, and Changing Gyms

Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

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