<p>Many women experience brain fog, forgetfulness, and sudden mood changes during midlife. Are these symptoms signs of dementia, ADHD, or are they simply our hormones at work? Dr. Elizabeth Poynor is joined by neuropsychologist Dr. Caroline Gurvich to unpack what&rsquo;s really happening in the brain during perimenopause and menopause. They explore why more than 60% of women experience cognitive shifts, how estrogen impacts memory and focus, and the roles hormone therapy, lifestyle choices, and even cognitive training can play in keeping your brain sharp.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

Decoding Brain Fog with Dr. Caroline Gurvich from Decoding Women's Health

Brave New Planet

AI Chapters

AI Insights

Reviews