In this episode, we continue with 100 days of exploring self-brain surgery as a mechanism for personal growth and transformation, leading up to the launch of my next book, <a href="https://amzn.to/42m8uYm">⁠The Life-Changing Art of Self-Brain Surgery⁠</a>.
I introduce a new operation called the "Settle for More Shift," focusing on overcoming feelings of stagnation and dissatisfaction. I empower listeners to reassess their mindsets and identify areas of complacency through self-assessment and practical strategies like journaling.
By fostering a growth mindset and using visualization techniques, I encourage you to replace limiting beliefs with empowering narratives. This journey emphasizes aligning your goals with deeper callings while resisting fear and self-doubt.
I provide tools for proactive mental health and personal growth, inviting you to embrace the potential within and embark on a path of transformation.
<a href="https://acrobat.adobe.com/id/urn:aaid:sc:US:8e26e44e-af6c-4f54-8e30-9e1fe49bf5cf">⁠Click here for the transcript⁠</a>
Resources and Links<a href="https://open.spotify.com/playlist/7tJS8qb7UMtMtFTB8eQwMN?si=a7c23e35889347b3">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
My book, 2021 ECPA Memoir/Biography of the Year, <a href="https://amzn.to/42fqKn0">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I've Seen the End of You⁠⁠⁠⁠⁠⁠⁠</a>
<a href="https://amzn.to/42fqKn0">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>Be sure to check out my latest book, <a href="https://amzn.to/3mAqGLG">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope Is the First Dose⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>!
Sign up for my weekly <a href="https://drleewarren.substack.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Self-Brain Surgery Newsletter here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>! (Get my free Thought Biopsy Worksheet when you subscribe!)
Pre-order my new book, ⁠⁠⁠<a href="https://wleewarrenmd.com/books/the-life-changing-art-of-self-brain-surgery/">⁠The Life-Changing Art of Self-Brain Surgery⁠</a> and get three amazing bonuses! (Enter your receipt/order number to claim your goodies!)

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