[ADULT CONTENT] Andrea Owen joins me for a heartfelt conversation about navigating the complexities of personal growth and resilience in the wake of a divorce. Andrea shares her intense experience with ketamine therapy, the importance of detachment, and the power of choosing our perspectives in difficult times. This episode is a testament to the strength in vulnerability and the ongoing journey of self-discovery, reminding us that even in the muck, we can uncover beautiful truths about ourselves.🌟 Guest: <a href="https://www.instagram.com/heyandreaowen/" rel="noopener noreferrer" target="_blank">Andrea Owen</a>📝 Show notes: <a href="https://www.onairella.com/post/401-self-abandonment" rel="noopener noreferrer" target="_blank">www.onairella.com/post/401-self-abandonment</a>🚨 Join us May 9th for the <a href="https://www.onairella.com/womenofimpactevent" rel="noopener noreferrer" target="_blank">Women of Impact event</a> in NJ! Code ELLA20 saves $20 for the first 10 people! <a href="https://www.onairella.com/womenofimpactevent" rel="noopener noreferrer" target="_blank">REGISTER TODAY</a>.🎧 Related episodes: ▶️ 243: "<a href="https://hyWeAresometimesOurWorstEnemy" rel="noopener noreferrer" target="_blank">Why We Are Sometimes Our Worst Enemy</a>"▶️ 185: "<a href="https://episodes.fm/963622196/episode/NWYwZWJiNmRhNGU0NGQzOThmM2FkMjA1YWQ0YWRmZWY" rel="noopener noreferrer" target="_blank">Gray Area Drinking</a>"▶️ 156: "<a href="https://episodes.fm/963622196/episode/M2I3MTM0ZmEwOGFhNTMyODk1NDMwNmJmOTBlMDEyNzA" rel="noopener noreferrer" target="_blank">Why We Numb Out w/ Food, Alcohol, etc</a>"--------------------------------🛍️ PROMOS - shop, save and support!<ul><li>Build and keep muscle. Shop <a href="https://glnk.io/j6vy/onairwithella" rel="noopener noreferrer" target="_blank">Kion Amino Acids</a> - save with promo code <a href="https://glnk.io/j6vy/onairwithella" rel="noopener noreferrer" target="_blank">ONAIRELLA</a></li></ul> <ul><li>My favorite probiotic&nbsp;<a href="https://oxyceutics.com/?rfsn=7531208.961ad3&utm_source=affiliate&utm_medium=podcast&utm_campaign=onairwithella" rel="noopener noreferrer" target="_blank">Oxyceutics</a> - use code <a href="https://oxyceutics.com/?rfsn=7531208.961ad3&utm_source=affiliate&utm_medium=podcast&utm_campaign=onairwithella" rel="noopener noreferrer" target="_blank">ELLA15</a> to save 15% (use “subscribe & save” for additional 20% discount)</li></ul> <ul><li>Save 40% on the most luxurious bedding and comfy clothes! ***Use code ELLA**** to save @ <a href="https://cozyearth.com/" rel="noopener noreferrer" target="_blank">CozyEarth.com</a></li></ul> <ul><li>I am powered by functional mushrooms! <a href="https://shop.realmushrooms.com/?ref=1409" rel="noopener noreferrer" target="_blank">Shop my ONLY recommended brand of lion's mane, reishi, cordyceps, chaga and get 20% off</a> - NO CODE NEEDED! </li></ul> >>> See all of my discounts and brands that I love <a href="https://www.onairella.com/faves" rel="noopener noreferrer" target="_blank">right here</a>!------------------------------------On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. Connect with Ella:&nbsp;<ul><li><a href="https://www.instagram.com/onairwithella/" rel="noopener noreferrer" target="_blank">@onairwithella</a> IG</li><li><a href="https://www.onairella.com/" rel="noopener noreferrer" target="_blank">www.onairella.com</a> Web</li><li><a href="https://www.linkedin.com/in/lucas-averett/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li><a href="https://www.youtube.com/channel/UCQOvwefSAA2LHsl_KvM4oiw" rel="noopener noreferrer" target="_blank">YouTube</a></li><li><a href="https://www.facebook.com/groups/onairwithella" rel="noopener noreferrer" target="_blank">Private Facebook Group</a></li><li><a href="https://www.amazon.com/shop/onairwithella" rel="noopener noreferrer" target="_blank">Ella's Amazon Shop</a></li></ul> ☎️ Leave a voice message: +1 (202) 681-0388&nbsp;-----------------------------------------------Would you take 32 secs leave a ⭐⭐⭐⭐⭐ review?Click <a href="https://podcasts.apple.com/us/podcast/on-air-with-ella/id963622196" rel="noopener noreferrer" target="_blank">here</a>, scroll to bottom, and tap 5 stars. Then click "Write a Review." If you leave a comment we might read it on the air!

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401: Breaking Free from Self-Abandonment - Andrea Owen's Lessons in Love & Letting Go

ON AIR WITH ELLA | women's wellness, mindset, motivation

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