<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/231452/open_sms">Send us a text</a>We're chatting about a new feature in the <a href='https://apps.apple.com/us/app/buzzsprout/id6459145367'>Buzzsprout for iOS</a> app: sharing episodes directly to Instagram Stories!  Alban also gives us an update on his 50k trail race earlier this month!<a rel="payment" href="https://www.buzzsprout.com/231452/support">Support the show</a>Contact Buzzcast <ul> <li><a href='https://www.buzzsprout.com/twilio/text_messages/231452/open_sms'>Send us a Text Message</a></li> <li>Tweet us at <a href='https://twitter.com/BuzzcastPodcast'>@buzzcastpodcast</a>, <a href='https://twitter.com/albanbrooke'>@albanbrooke</a>, <a href='https://twitter.com/kfinn'>@kfinn</a>, and <a href='https://twitter.com/JordanPods'>@JordanPods</a> </li> <li>Send a "boostagram" through <a href='https://www.fountain.fm/'>Fountain</a> or <a href='https://castamatic.com/'>Castamatic</a> </li> <li>Email us at support@buzzsprout.com</li> </ul> Thanks for listening & keep podcasting!

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