Our guest today needs no introduction, as you’ve likely seen her all over your FYP educating the masses on midlife and menopause. Tamsen Fadal is the bestselling author of <a href="https://bookshop.org/a/56255/9780306833540" target="_blank" rel="noreferrer noopener">How To Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before</a>, the host of the <a href="https://www.tamsenfadal.com/the-tamsen-show-podcast" target="_blank" rel="noreferrer noopener">Tamsen Show Podcast</a>, and the creator, producer, and executive producer of the PBS documentary The M Factor: Shredding The Silence On Menopause. Beyond that, she is also a 12-time Emmy award-winning journalist and documentarian. Her regular appearances in media outlets include Oprah Daily, The Today Show, The New York Times, and The Harvard Business Review. Long story short? She’s a big fucking deal and we’re so excited to have her with us today! Take a trip with Dinky:We have two long weekend trips to:<a href="https://trovatrip.com/trip/north-america/mexico/mexico-with-erika-abdelatif-oct-2025" target="_blank" rel="noreferrer noopener">Mexico City Weekend 1: Oct 9 - 12</a><a href="https://trovatrip.com/trip/north-america/mexico/mexico-with-erika-abdelatif-oct-16-2025" target="_blank" rel="noreferrer noopener">Mexico City Weekend 2: Oct. 16 - 19 (GIRLS TRIP)</a>Plus<a href="https://trovatrip.com/trip/europe/germany/germany-with-erika-abdelatif-dec-2025" target="_blank" rel="noreferrer noopener"> 8 Days In Germany + Prague for Christmas Markets: Dec. 6 - 13 (GIRLS TRIP</a>)The <a href="https://patreon.com/dinkypod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink" target="_blank" rel="noreferrer noopener">Dinky Patreon</a> is officially live! Join now to support the show + gain access to weekly, ad-free episodes, chat with us & other childfree pals in the Dinky Discord, join our virtual book club, and more! Wanna get your finances in order? Use our link to sign up for a<a href="https://youneedabudget.a4xxmk.net/RGKmWX" target="_blank" rel="noreferrer noopener"> FREE 34 day trial of YNAB (You Need A Budget)</a> and support the show. Dinky is now on Substack — free of charge!<a href="https://substack.com/@dinkypod" target="_blank" rel="noreferrer noopener"> Subscribe now</a> to access exclusive content, unhinged memes, guest articles, and stay up to date on the podcast.Wanna connect with us on social media? You can find us on<a href="https://www.instagram.com/dinkypod/" target="_blank" rel="noreferrer noopener"> Instagram</a>,<a href="https://www.tiktok.com/@dinkypod" target="_blank" rel="noreferrer noopener"> TikTok</a>,<a href="https://www.threads.net/@dinkypod" target="_blank" rel="noreferrer noopener"> Threads</a>, and<a href="https://bsky.app/profile/dinkypod.bsky.social" target="_blank" rel="noreferrer noopener"> BlueSky</a> at @dinkypod. Follow us on<a href="https://www.youtube.com/@dinkypodcast" target="_blank" rel="noreferrer noopener"> YouTube.</a><a href="https://www.youtube.com/@dinkypodcast" target="_blank" rel="noreferrer noopener"></a>If you have a question or comment, email us at dinky@dinkypod.comBecome a supporter of this podcast: <a href="https://www.spreaker.com/podcast/dinky--5953015/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/dinky--5953015/support</a>.

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