Domestic violence happens more often that it’s discussed, which is every three seconds in America, to be exact. Tracy and Cara share their own shocking stories of verbal and physical abuse, and they welcome Jenny Bean to tell her story of surviving and leaving her abusive relationship. PLUS, therapist Alice Gresham breaks down how not to break down during the holiday season using one magic word: “No!”
This episode discusses stories of domestic abuse. If you or a loved one needs help, contact the National Domestic Violence Hotline at (800) 799-7233, or text “START” to 88788, or visit <a href="https://www.thehotline.org/">thehotline.org</a>.
<a href="https://www.tiktok.com/@behavioralintelligence">Learn more from Alice Gresham on Tik Tok</a>
Hosts Information:
Cara Pressley
@thecareercheerleader <a href="https://www.instagram.com/thecareercheerleader/">Cara’s Instagram</a>
@TheCareerCheerleader <a href="https://www.facebook.com/TheCareerCheerleader/">Cara’s Facebook</a>
@the1cheering4U <a href="https://twitter.com/the1cheering4U">Cara’s Twitter</a>
@FeelinSuccessful <a href="https://www.tiktok.com/@FeelinSuccessful">Cara’s TikTok</a>
<a href="https://www.carapressley.com/">Cara’s Website</a>
Tracy T. Rowe
@tracytrowe <a href="https://www.instagram.com/tracytrowe/">Tracy’s Instagram</a>
@troweandco <a href="https://www.facebook.com/troweandco/">Tracy’s Facebook</a>
@tracytrowe <a href="https://twitter.com/tracytrowe/">Tracy’s Twitter</a>
@tracytrowe <a href="https://www.tiktok.com/@tracytrowe">Tracy’s TikTok</a>
<a href="https://www.tracytrowe.com/">Tracy’s Website</a>
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Have a question you want us to discuss on Let’s Red Table That? Email us at:
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LET’S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET’S RED TABLE THAT is in partnership with iHeartRadio.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

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