In this episode of The Vegan Gym Podcast, recorded outdoors at the 2024 Coaches Retreat, Leif is joined by VSA coach and Powerlifter Arman Kehlhofer. Arman shares his inspiring journey to becoming an entirely plant-powered athlete, explaining how veganism came before weight training in his life.Arman dives into valuable insights from his powerlifting experience, emphasizing the importance of consistency and dedication. He reflects on how success comes not from being inherently special, but from showing up day after day, until lifting weights and training became a core part of his identity. This episode explores why falling in love with the process—rather than obsessing over results—is key to long-term success, and how these lessons can be applied to anyone’s health and fitness journey.CONNECT WITH THE VEGAN GYM: <a href='https://thevegangym.com/'>Website</a> <a href='https://www.instagram.com/thevegangym/'>Instagram</a> <a href='https://www.facebook.com/thevegangym'>Facebook</a> <a href='https://www.youtube.com/thevegangym'>YouTube</a> NEW TO THE VEGAN GYM? We're on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.<a rel="payment" href="https://www.thevegangym.com/">Support the show</a>

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