The right kind of stress can improve your physical health, sharpen your mental clarity, and boost your leadership effectiveness. In this REVERB episode, Andy Stanley and co-host Suzy Gray dive deeper into last week&rsquo;s compelling conversation with Dr. Sharon Bergquist, author of&nbsp;The Stress Paradox. They discuss&nbsp;why leaders can't afford to neglect their health, how the law of the harvest shapes your long-term impact, and what it means to lead well by starting with your own body and mind. Recognized as one of Forbes'&nbsp;<a href="https://www.forbes.com/sites/rachelwells/2023/12/31/new-year-new-leader-6-leadership-podcasts-to-listen-to-in-2024/?sh=5a71451b70c8">6 Leadership Podcasts To Listen To In 2024</a>&nbsp;and one of the&nbsp;<a href="https://www.industryleadersmagazine.com/best-leadership-podcasts-to-stay-in-the-know-for-ceos/">Best Leadership Podcasts To Stay in the Know for CEOs</a>, according to&nbsp;Industry Leader Magazine. If this podcast has made you a better leader, you can help it by leaving a quick Spotify or Apple Podcasts review. You can visit <a href="https://bit.ly/3JyxZvy">Spotify</a> or <a href="https://bit.ly/36SUV9m">Apple Podcasts</a>, and then go to the &ldquo;Reviews&rdquo; section. Thank you for sharing! ____________ Where to find Andy: <ul> <li>Instagram: <a href="https://bit.ly/3qjT0UH">@andy_stanley</a></li> <li>Facebook: <a href="https://bit.ly/3CpqrrL">Andy Stanley Official</a></li> <li>X: <a href="https://bit.ly/43CsaW8">@andystanley</a></li> <li>YouTube: <a href="https://bit.ly/43fKDrv">@AndyStanleyOfficial</a></li> </ul>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

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REVERB 24: The Stress Paradox: Small Habits, Big Leadership Impact

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