<p>Do you dread Mondays and the thought of going back to work after the weekend? If so, you might be experiencing what’s known as the “Sunday Scaries.” Psychologist Kia-Rai Prewitt has some suggestions to help a new work week land a little more gently.</p><p>Love the show? Don’t miss a beat—<a href='https://my.clevelandclinic.org/health-essentials-newsletter?utm_medium=email&utm_source=jotform&utm_campaign=podcast&utm_content=signuppage'>sign up for our newsletter.</a> Get must-have wellness advice, you can trust, delivered straight to your inbox!</p>

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Tips to Tame the 'Sunday Scaries' w/ Kia-Rai Prewitt, PhD

Cleveland Clinic Health Essentials Podcast

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