In this episode, Lauren and career coach Marnie Lemonik tackle one of the most common struggles for all of us —setting boundaries at work. From overcommitting to avoiding uncomfortable conversations, they break down why boundaries matter and how to enforce them in a way that feels fair, balanced, and realistic.&nbsp;You’ll Learn:<ul><li>How to replace “maybe” with clear, confident communication</li><li>How to use tools and systems to make boundaries easier to stick to</li><li>How to anticipate (and handle) pushback when enforcing boundaries</li></ul>Show NotesWeekly Newsletter Sign-Up: <a href="http://bit.ly/37hqtQW" rel="noopener noreferrer" target="_blank">http://bit.ly/37hqtQW</a>&nbsp;Follow Marnie on Instagram: <a href="https://www.instagram.com/marnielemonik/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/marnielemonik/</a> Follow Lauren on LinkedIn: <a href="https://www.linkedin.com/in/laurenmcgoodwin/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/laurenmcgoodwin/</a> Resources&nbsp;Job Search Dashboard:&nbsp;<a href="https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wn" rel="noopener noreferrer" target="_blank">https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wn</a> CareerFitter Online Assessment: <a href="https://www.careerfitter.com/free_test/careerbuilder?afid=2218" rel="noopener noreferrer" target="_blank">https://www.careerfitter.com/free_test/careerbuilder?afid=2218</a>&nbsp;Marnie’s Free Resources<a href="https://www.marnielemonik.com/resources" rel="noopener noreferrer" target="_blank">https://www.marnielemonik.com/resources</a>&nbsp;Marnie’s Interview Prep eBook:&nbsp;<a href="https://www.marnielemonik.com/resources/p/ebook-how-to-shine-in-your-next-job-interview" rel="noopener noreferrer" target="_blank">https://www.marnielemonik.com/resources/p/ebook-how-to-shine-in-your-next-job-interview</a>&nbsp;10% Discount Code: CCPOD&nbsp;Career Contessa ResourcesBook 1:1 career coaching session: <a href="https://www.careercontessa.com/hire-a-mentor/" rel="noopener noreferrer" target="_blank">https://www.careercontessa.com/hire-a-mentor/</a> Take an online course: <a href="https://www.careercontessa.com/education/" rel="noopener noreferrer" target="_blank">https://www.careercontessa.com/education/</a> Get your personalized salary report: <a href="https://www.careercontessa.com/the-salary-project/" rel="noopener noreferrer" target="_blank">https://www.careercontessa.com/the-salary-project/</a>&nbsp;Career Contessa ResourcesBook 1:1 career coaching session: <a href="https://www.careercontessa.com/hire-a-mentor/" rel="noopener noreferrer" target="_blank">https://www.careercontessa.com/hire-a-mentor/</a> Take an online course: <a href="https://www.careercontessa.com/education/" rel="noopener noreferrer" target="_blank">https://www.careercontessa.com/education/</a> Get your personalized salary report: <a href="https://www.careercontessa.com/the-salary-project/" rel="noopener noreferrer" target="_blank">https://www.careercontessa.com/the-salary-project/</a> Sponsors:Go to livemomentous.com, and use promo code CONTESSA for up to 35% off your first subscription order. Sign up for your one-dollar-per-month trial period at shopify.com/careercontessa.Whatever challenges you’re facing, Grow Therapy is here to help. Visit <a href="http://growtherapy.com/SHOW" rel="noopener noreferrer" target="_blank">GrowTherapy.com/</a>CONTESSA today to get startedSee Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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