Get ready to relax every muscle in your body as Nikki's helps you relax your mind and body so you can fall asleep!&nbsp;This slow paced muscle to muscle relaxation will have you breathing slowly and drifting along in no time.Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've used Better Help ourselves and highly recommend their services, save 10% off your first month by visiting <a href="https://www.betterhelp.com/guidedsleep" rel="noopener noreferrer" target="_blank">www.betterhelp.com/guidedsleep</a> Use the power of Self Hypnosis at home! Visit <a href="about:blank" rel="noopener noreferrer" target="_blank">HypnosisDownloads.org</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

Gentle Bedtime Talk Down with Nikki

Tracks To Relax Sleep Meditations

AI Chapters

AI Insights

Reviews