<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2107847/open_sms">Send us a text</a>In this powerful episode of 15 Minutes with Dad, host Lirec Williams explores how attachment theory explains the hidden scripts that shape men in adulthood. From homes shaped by addiction, untreated mental health, or generational trauma in the 1950s–80s, many fathers inherited patterns of emotional distance, physical punishment, and survival-based parenting.Learn how anxious, avoidant, and dismissive-avoidant attachment styles play out in marriages, co-parenting, and fatherhood challenges, and how these cycles quietly reinforce the father wound. Through research-based growth insights and personal development for dads, you’ll discover how to identify your style, recognize unhealthy patterns, and begin writing a new story of emotional presence, parenting resilience, and healthy masculinity for your children and relationships. <a rel="payment" href="https://www.buzzsprout.com/2107847/support">Support the show</a>Stay Connected with 15 Minutes with Dad: 🌐 Website: Explore additional resources and updates on our healing journey at <a href='https://www.15minuteswithdad.com/'>15MinuteswithDad.com.</a> 📱 Follow us on Social Media: <ul> <li>Instagram: <a href='https://www.instagram.com/15minuteswithdad'>@15minuteswithdad</a> </li> <li>Facebook: <a href='https://www.facebook.com/15minuteswithdad'>15 Minutes with Dad</a> </li> <li>TikTok:<a href='https://www.tiktok.com/@15minuteswithdad'> @15minuteswithdad</a> </li> </ul> Host <ul> <li>Instagram: <a href='https://www.instagram.com/toldbylirec'>@ToldbyLirec</a> </li> <li>Facebook: <a href='https://www.facebook.com/toldbylirec'>@ToldbyLirec</a> </li> <li>TikTok:<a href='https://www.tiktok.com/@Toldbylirec'>@ToldbyLirec</a> </li> </ul> ✉️ Subscribe and Share: Receive the latest episodes directly in your inbox by subscribing on our website. Don't forget to share your thoughts and experiences with the community! 🎧 Listen on Your Favorite Platforms: Spotify, Apple Podcasts, Google Podcasts, Anchor, and more. Thank you for joining us on this transformative journey! Together, we're breaking barriers and fostering a community of healing. <a href='https://www.15minuteswithdad.com/shop'>Buy 15 Minutes with Dad Merchandise</a> - <a href='https://www.15minuteswithdad.com/donate'>Donate to 15 Minutes with Dad</a> so...

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The Attachment Mirror: How Childhood Scripts Shape Men, Fathers, and Partners

15 Minutes with Dad: Emotional Presence, Co-Parenting & Father's Growth

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