In 2018, Rebecca Humphries was thrust into the spotlight when her boyfriend&nbsp;cheated&nbsp;on her very publicly&nbsp;with&nbsp;his Strictly&nbsp;dance partner. Seeing your partner snogging someone else on the front page of a tabloid might not be the ideal way to discover you've been cheated on, but&nbsp;Humphries has come to realise it was the best thing that could ever have happened to her. Set free from an emotionally abusive relationship, she was able to finally&nbsp;live the life she wanted to... with amazing results. Rebecca joins Bryony to discuss her book about&nbsp;the painful but valuable lessons&nbsp;she learnt through the very public disintegration of her long term relationship, from the impact of Little Mo in Eastenders and Disney, to learning your own worth. <a href="https://www.hachette.co.uk/titles/rebecca-humphries/why-did-you-stay/9781405552004/" rel="noopener noreferrer" target="_blank">Why Did You Stay? by Rebecca Humphries</a> |Read more from Bryony:&nbsp;<a href="https://www.telegraph.co.uk/authors/bryony-gordon/" rel="noopener noreferrer" target="_blank">https://www.telegraph.co.uk/authors/bryony-gordon/</a>&nbsp;|For 30 days' free access to The Telegraph:&nbsp;<a href="https://www.telegraph.co.uk/madworld" rel="noopener noreferrer" target="_blank">https://www.telegraph.co.uk/madworld</a>&nbsp;|Follow Bryony on Instagram:&nbsp;<a href="https://www.instagram.com/bryonygordon/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bryonygordon/</a>&nbsp;|See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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Rebecca Humphries

Bryony Gordon's Mad World