Swamy Gopalsamy is a coach who specializes in helping people recover from depersonalization and derealization. As someone who has lived through it himself, he has first hand knowledge of these conditions and what can help you manage them. In this episode, he shares his own personal journey and offers management tactics that have worked for him and his clients.&nbsp;More about SwamyYou can find his coaching courses at <a href="http://acoachcalledlife.com" rel="noopener noreferrer" target="_blank">acoachcalledlife.com</a><a href="mailto:swamy@acoachcalledlife.com" rel="noopener noreferrer" target="_blank">swamy@acoachcalledlife.com</a>DP/DR Recovery<a href="https://heal.acoachcalledlife.com/dp-no-more?utm_source=signature&utm_medium=email" rel="noopener noreferrer" target="_blank">https://heal.acoachcalledlife.com/dp-no-more?utm_source=signature&utm_medium=email</a>These are links to the Mayo Clinic info (a partial list) about Mood & Personality Disorders<a href="https://www.mayoclinic.org/diseases-conditions/mood-disorders/symptoms-causes/syc-20365057" rel="noopener noreferrer" target="_blank">https://www.mayoclinic.org/diseases-conditions/mood-disorders/symptoms-causes/syc-20365057</a><a href="https://www.mayoclinic.org/diseases-conditions/personality-disorders/symptoms-causes/syc-20354463" rel="noopener noreferrer" target="_blank">https://www.mayoclinic.org/diseases-conditions/personality-disorders/symptoms-causes/syc-20354463</a>It would greatly help Paul get advertisers if you took this anonymous survey (no personal info or tracking to worry about) <a href="http://gum.fm/mental" rel="noopener noreferrer" target="_blank">gum.fm/mental</a>. Note some browsers, especially phones, seem to have issues and don’t go to our podcast-specific page.WAYS TO HELP THE MIHH PODCASTSubscribe via&nbsp;iTunes and leave a review.&nbsp;It costs nothing.&nbsp;<a href="https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2" rel="noopener noreferrer" target="_blank">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a>Spread the word via social media.&nbsp;&nbsp;It costs nothing.Our website is&nbsp;<a href="http://www.mentalpod.com/" rel="noopener noreferrer" target="_blank">www.mentalpod.com</a>&nbsp;our FB is&nbsp;<a href="http://www.facebook.com/mentalpod" rel="noopener noreferrer" target="_blank">www.Facebook.com/mentalpod</a>&nbsp;and our&nbsp;<a href="http://www.twitter.com/mentalpod" rel="noopener noreferrer" target="_blank">Twitter</a>&nbsp;and&nbsp;<a href="http://www.instagram.com/mentalpod" rel="noopener noreferrer" target="_blank">Instagram</a>&nbsp;are both @Mentalpod&nbsp;Become a much-needed Patreon monthly-donor&nbsp;(with occasional rewards)&nbsp;for as little as $1/month&nbsp;at&nbsp;<a href="http://www.patreon.com/mentalpod" rel="noopener noreferrer" target="_blank">www.Patreon.com/mentalpod</a>&nbsp;&nbsp;Become a one-time or monthly donor via PayPal at <a href="https://mentalpod.com/donate" rel="noopener noreferrer" target="_blank">https://mentalpod.com/donate</a>You can also donate via <a href="https://www.zellepay.com/get-started" rel="noopener noreferrer" target="_blank">Zelle</a>&nbsp;(make payment to mentalpod@gmail.com)&nbsp;To donate via Venmo make payment to @Mentalpod&nbsp;Try Our Sponsor’s Products/ServicesSee Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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#686 Depersonalization/Derealization Disorder - Swamy Gopalsamy

Mental Illness Happy Hour