Jay sits down with Eileen Gu, the most decorated freestyle skier in Olympic history, to go behind the resume and into the mindset that built it all. Eileen opens up about the grandmother and mother who shaped her, why direction matters more than raw effort, her “evidence over affirmation” approach to fearless competition, and the devastating personal loss she carried in the very same hour as her Olympic gold medal win.
With Love and Gratitude,
Jay Shetty
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What We Discuss:
00:00 Introduction
01:25 Who Are You Beyond Your Achievements?
03:12 The Childhood Curiosity That Shaped Everything
05:52 What Her Childhood Journals Reveal Now
09:20 Rethinking Masculinity, Femininity & Fashion
11:30 The Weekend Trips That Built an Olympian
14:37 The Two Women Who Shaped Who She Became
17:38 Even Olympians Can Feel “Behind” In Their 20s
19:37 Hard Work Vs. Direction And Momentum
22:38 Finding Direction Amid Unlimited Opportunities
26:29 Learning As A Superpower 
31:22 Train Like You’ve Never Won
36:06 Seperating Your Identity From Your Craft
41:34 Evidence Over Affirmation
43:34 The Physics And 4D Visualization of Freeskiing
49:42 Inside the Milan Olympics
55:13 Highest Highs And Lowest Lows
01:00:02 Eileen Gu On Final Five Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

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EILEEN GU: “The Ground Was Cracking Beneath Me.”

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