Cue the klieg lights and gift bags because THIS episode marks the seventh anniversary of Conversations With A Wounded Healer! Major thanks to everyone from the OG fans to the newbies. I couldn’t do it without you, which is the perfect segue to today’s episode. Cara Chae, LCPC, is a psychotherapist at Inner Voice Psychotherapy, a group private practice in Chicago. She focuses on issues related to attachment (parenting, relationships, childhood wounds) and, more recently, neuroplastic symptoms. Cara also spent eight months as a member of my Authentic Leaders Group. I thought it might be interesting to explore some of her a-ha! moments and group experience on the podcast. GUEST BIO Cara Chae, LCPC, (she/her) is a psychotherapist working in a group private practice in Chicago. Her professional interests include working with issues related to Attachment (parenting, relationships, childhood wounds), and, more recently, Neuroplastic Symptoms. Cara’s second full time job is parenting her two elementary school aged children while trying to simultaneously take care of herself, too. *** GET TO KNOW THE GUESTS FEATURED IN OUR ANNIVERSARY GIVEAWAY! <a href= "https://episodes.fm/1356225272/episode/ZTRhZmUyNDYtYTk4Ni00ODI2LTgwOGEtODQ3ZmUwNzQ1MmZl"> Reframing and Repairing Our Relationship to Power With Amanda Aguilera, The Right Use of Power Institute</a> <a href= "https://episodes.fm/1356225272/episode/NjM3OGI1ZjAtYWIxZC00NzhjLWFjYzAtOWFkMDU3OGRkZGQx"> Loretta Pyles - Radical Self-Care and Rewilding in Everyday Practice</a> <a href= "https://episodes.fm/1356225272/episode/OTA1NWFlNWQtYjE5YS00MDg1LWE3MGYtM2VmYWNiZWE5N2Q0"> Shelly Tochluk – A Roadmap for White Folks to Discard Shame, Dismantle Whiteness, and Live an Anti-Racist Life</a> <a href= "https://episodes.fm/1356225272/episode/YmU0ZWFiNTktZDAyMy00OGQ5LThiOTQtMTQwMDIyM2NkMjRj"> Virginia Castillo - Clairvoyance, Spiritual Development and Unexpected Career Paths</a> <a href= "https://episodes.fm/1356225272/episode/MjhkMDMzOWEtMTk4NS00NWEyLThmYWItNTA1MWM5YWY5ZDQy"> Mishara Winston - A Model for Communal Mental Wellness</a> <a href= "https://episodes.fm/1356225272/episode/MjMzOTBhYjE1MDlkNDQwYzk2YWE0MzZiMGQxNTFmNGY"> Mishara Winston - Eat Snacks / Take Naps</a> <a href= "https://episodes.fm/1356225272/episode/MzdjN2UxNGQtYmVlNy00NGI4LTlhYTAtOTE2YzVlNmRjY2Yy"> Kira Macoun - Somatic Movement And Embodied Activism</a> <a href= "https://episodes.fm/1356225272/episode/OTBkYmFlYzMtY2M3Mi00N2UwLTliMTEtNDA4ZTVhMjRlMTg1"> Allison Staiger - Rage And The Emotional Labor Of Parenting</a> <a href= "https://episodes.fm/1356225272/episode/Zjc1OWVkYzEtZWIyYy00ZTVjLWFlMzQtNTMyN2FmOGFlNDVk"> Annie Schuessler, Rebel Therapist - Make an Impact Beyond Traditional Private Practice</a> <a href= "https://episodes.fm/1356225272/episode/ZTViMDAwNzMtZjZkNC00YWU1LTlhMTItY2UyYTViNWM2Yzlj"> The Burnt Out Practice Owner: What Do You Do When Managing Your Group Practice Starts To Feel Like A Burden? With Rebel Therapist™ Creator Annie Schuessler</a> Authentic Leaders Group  Are you a therapist stepping into leadership for the first time? Or maybe you've been in a leadership position for a while, but are bumping up against new struggles? Our Authentic Leaders Group is here to help you become the authentic and wholehearted leader you aspire to be. And we believe this journey is best undertaken with the guidance of experienced mentors alongside fellow learners. Join Sarah in this journey of self-discovery and leadership mastery, where you'll enhance your leadership skills and forge meaningful connections with fellow therapists who are committed to their own growth and the betterment of the therapy field. <a href= "https://bit.ly/cwhauthenticleaders">Join the waitlist now to be part of the next Authentic Leaders Group!</a> 1:1 With Sarah Wounded healers need supervision too. Sarah is passionate about fostering therapists’ personal and professional growth through mentoring, supervision, and consultation. Mentoring options are available for therapists who are looking for a transformative supervision experience and practice owners who are looking for customized support. Supervision not only plays a crucial role in the professional development and ethical practice of therapists, but also provides parallel process for our own healing. In consultations, Sarah helps practice owners align their business with their lifestyle goals. Together, we'll look at both the concrete business practices as well as the emotional stuff that complicates business ownership.   <a href= "https://www.headheartbiztherapy.com/consultation">Reach out to find out more and book! </a> SUPPORT THE SHOW <a href= "https://tinyurl.com/cwhmerch">Conversations With a Wounded Healer Merch</a> <a href= "https://bit.ly/cwhpatreon">Join our Patreon for gifts & perks</a> <a href= "https://bit.ly/cwhbookshop">Shop our Bookshop.org store and support local booksellers</a> <a href= "https://bit.ly/cwhratethispodcast">Share a rating & review of this show</a> *** Let’s be friends! You can find me in the following places… My Website: <a href= "https://bit.ly/cwhpodcast">https://www.headheartbiztherapy.com/podcast</a> Facebook: <a href= "https://bit.ly/cwhfacebook">https://www.facebook.com/HeadHeartBizTherapy/</a> Instagram: <a href= "https://bit.ly/cwhigheadheart">@headheartbiztherapy</a>

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281 - Cara Chae, Part 1 - Facing Doubts on the Road to Authentic Leadership

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