When you think about cholesterol, what's the first thing that comes to mind? For most of us, it's 'bad,' 'heart attack,' or 'needs medication.' But what if the story we've been told about cholesterol is at best an oversimplification, and at worst flat-out wrong?&nbsp;What if cholesterol isn’t the enemy? What if I told you that it plays a critical role in your immune function, hormone production, and even your longevity?&nbsp;Emerging research challenges the conventional narrative, revealing that cholesterol is not just a risk factor - it’s an essential component of optimal health.&nbsp;We are debunking cholesterol myths and statin lies... and everything I share with you is cited in the show notes, so definitely check those out! 📝 Show notes: <a href="https://www.onairella.com/post/421-cholesterol-myths" rel="noopener noreferrer" target="_blank">www.onairella.com/post/421-cholesterol-myths</a>**THIS IS NOT MEDICAL ADVICE. DO YOUR OWN RESEARCH!**🎧 Free Custom Playlist - <a href="https://onairella.com/#freebie" rel="noopener noreferrer" target="_blank">grab yours here</a>.-----------------------------------👭 Join us for our next women's event in DC! Get on the waitlist <a href="https://www.onairella.com/events" rel="noopener noreferrer" target="_blank">HERE</a>.💟 Treat Ella to a Coffee? For the cost of a cup of ☕️ you can help us grow - thank you! <a href="https://on-air-with-ella.captivate.fm/support" rel="noopener noreferrer" target="_blank">Make your donation here.</a>🛍️ DISCOUNTS & PROMOS - shop, save and support:<ul><li>Build and keep muscle. Shop <a href="https://glnk.io/j6vy/onairwithella" rel="noopener noreferrer" target="_blank">Kion Amino Acids</a> - save with promo code <a href="https://glnk.io/j6vy/onairwithella" rel="noopener noreferrer" target="_blank">ONAIRELLA</a></li><li> "<a href="https://switchsupplements.com/?snowball=ELLA" rel="noopener noreferrer" target="_blank">SLEEPYTIME" Kill Switch Hot Chocolate</a> - I LOVE this stuff!!! </li></ul> >>> See all of my discounts & recommended brands <a href="https://www.onairella.com/faves" rel="noopener noreferrer" target="_blank">right here</a>!-----------------------------------On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. Connect with Ella:&nbsp;<ul><li><a href="https://www.instagram.com/onairwithella/" rel="noopener noreferrer" target="_blank">@onairwithella</a> </li><li><a href="https://www.onairella.com/" rel="noopener noreferrer" target="_blank">www.onairella.com</a> </li><li><a href="https://www.linkedin.com/in/lucas-averett/" rel="noopener noreferrer" target="_blank">LinkedIn</a></li><li><a href="https://www.youtube.com/channel/UCQOvwefSAA2LHsl_KvM4oiw" rel="noopener noreferrer" target="_blank">YouTube</a></li><li><a href="https://www.facebook.com/groups/onairwithella" rel="noopener noreferrer" target="_blank">Private Facebook Group</a></li><li><a href="https://www.amazon.com/shop/onairwithella" rel="noopener noreferrer" target="_blank">Ella's Amazon Shop</a></li></ul> ☎️ Leave a voice message: +1 (202) 681-0388&nbsp;

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421: Debunking Cholesterol Myths & the Truth About Statins: What Your Doctor Isn’t Telling You

Women's Wellness ON AIR WITH ELLA

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