We should give ourselves healthy treats because when we give more to ourselves, we can ask more from ourselves.

Get in touch: <a href="mailto:podcast@gretchenrubin.com">⁠podcast@gretchenrubin.com⁠</a>
Visit<a href="https://gretchenrubin.com/">⁠ Gretchen's website⁠</a> to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
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