<p>In this episode, we discuss how to design scalable, evidence-informed first aid kits for backcountry travel. Grounded in the principles of context, consequence, and capability, he outlines three modular kit configurations - Overnight, Weekend, and Weeklong/Expedition - and explains their medical rationale, typical use cases, and practical contents. Listeners will learn how to match kit design to trip demands, avoid common planning mistakes, and implement a reliable maintenance protocol.</p> <p>To view the show notes for this episode of the Backpacking Light Podcast, click <a href= "https://backpackinglight.com/podcast-131-ultralight-first-aid-kit-strategies"> here</a>.</p>

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Episode 131 | Ultralight First Aid Kit Strategies

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