In this episode of The Mister Productivity Podcast, Mark Struczewski shares longevity beyond his 2,900-day running streak—four brain-protecting hacks inspired by his mom&#39;s Alzheimer&#39;s battle. Learn micro-sleep resets, nutrient timing, breathwork (his weak spot), and social recovery walks to fight fog and thrive at 60+. Test one this week! Listen now.🚀 Ready to Level Up Your Productivity?📬 <a href="https://misterproductivity.com/">Join The Productive Life Newsletter</a> for daily efficiency tips and mindset shifts.🗂️ <a href="https://misterproductivity.com/clarity-scorecard/">Get Your Free Clarity Scorecard</a> – A quick 3-minute quiz to fix focus gaps and reclaim time.✨ Let’s Stay Connected<a href="https://x.com/MarkStruczewski">X</a><a href="https://www.linkedin.com/in/markstruczewski/">LinkedIn</a><a href="https://instagram.com/misterproductivity">Instagram</a><a href="https://www.snapchat.com/add/markstruczewski">Snapchat</a>🎙️ Subscribe & review on your favorite podcast app—your feedback fuels the show!🔻 About Mister ProductivityMark Struczewski—aka Coach Clarity—is a speaker, clarity coach, and host of The Mister Productivity Podcast. Since 2011, he’s guided overwhelmed achievers to cut distractions, regain focus, and take decisive action. With 1,345+ episodes, Mark delivers bounce, breakthroughs, and real results.

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Longevity Brain Hacks: Stay Sharp at 60+

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