Ryan Frederick talks about the importance of movementEpisode 2080: Just Move It by Ryan FrederickRyan Frederick is an internationally recognized thought leader, speaker, author, innovator, developer, and strategy consultant specializing in place and healthy longevity with over 15 years in the field. His work has been cited in Forbes, The Washington Post and many other outlets. The original post is located here: <a href="https://www.smartliving360.com/blog/just-move-it">https://www.smartliving360.com/blog/just-move-it</a><a href="http://oldpodcast.com/">Visit Me Online at OLDPodcast.com</a>Interested in advertising on the show? Visit <a href="https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness">https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

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2080: Just Move It by Ryan Frederick

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY