<p>On supportive friendship, persistence, practice, and what it means to hold nothing.</p> <ul> <li>(0:00) — Launch of Elena Brower's New Book "Hold Nothing"</li> <li>(1:44) — Evolution of the Book Project</li> <li>(6:47) — Personal Stories and Vulnerability</li> <li>(9:56) — Feedback and Reflections on the Book</li> <li>(15:12) — Storytelling and Relationships</li> <li>(20:37) — Prompts and Practical Insights</li> <li>(32:07) — Final Reflections and Gratitude</li> </ul> <p>Sara Bercholz is a second-generation book publisher. She is co-owner and Publisher of her family business, Shambhala Publications. She is a Buddhist practitioner, yogi, cook, and outdoorswoman. She lives in Boulder, Colorado with her two children, Milo and Dashiell.</p>

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Episode 230: Sara Bercholz

Practice You with Elena Brower

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