In this episode of Mind Your Own Karma, we dive deep into the transformative power of the brain and how it can heal after trauma. Join us as we talk to Sydney Curtin, author, serial entrepreneur, and advocate for the unheard, about how trauma impacts the brain-and more importantly, how we can begin to retrain our minds for healing and growth.Sydney shares her personal journey and insight into why healing isn’t about erasing the past, but about reclaiming your voice, your power, and your purpose. From understanding the science of trauma to practical tools you can use every day, this episode offers a fresh, out-of-the-box approach to healing that you won’t want to miss.In this episode, you’ll learn:<ul><li>How trauma affects the brain and how retraining is possible</li><li>The most important things that shape our understanding of healing from trauma</li><li>Practical daily practices to help shift long-held mental patterns</li><li>Why healing doesn’t mean forgetting-and what true healing looks like</li><li>How to begin reclaiming your voice and shifting the labels that hold you back</li></ul>If you’re ready to dive into unconventional healing modalities and explore how to transform pain into purpose, this episode is for you.Guest: Sydney CurtinSydney Curtin is an author, serial entrepreneur, and coach committed to helping others reclaim their voices, rewrite their stories, and use their struggles as stepping stones to greater strength. Through her businesses, writing, and coaching, she’s empowering individuals to step into their own transformation and healing.Get In Touch with Sydney:Instagram: <a href="https://www.instagram.com/coach_sydneycurtin/profilecard/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/coach_sydneycurtin/profilecard/</a>Facebook: <a href="https://www.facebook.com/sydney.nicole.5661 " target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/sydney.nicole.5661 </a>TikTok: <a href="https//www.tiktok.com/@coach_sydneycurtin" target="_blank" rel="ugc noopener noreferrer">https//www.tiktok.com/@coach_sydneycurtin</a>Website: <a href="https://www.coachcurtin.com" target="_blank" rel="ugc noopener noreferrer">https://www.coachcurtin.com</a> Connect With Melissa:-Email Melissa here: <a href="mailto:mindyourownkarma@gmail.com">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mindyourownkarma@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>-Click here for the <a href="https://www.mindyourownkarma.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Your Own Karma Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>⁠-Click here for <a href="https://www.somatichealingjourneys.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Somatic Mindful Guided Imagery⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>-Find Mind Your Own Karma on <a href="https://www.facebook.com/mindyourownkarma/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>-Find Mind Your Own Karma on <a href="https://www.instagram.com/mind_your_own_karma/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>-Find Mind Your Own Karma on <a href="https://www.youtube.com/@MindYourOwnKarma">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>Remember—You might be only one listen away from a totally different life! Hashtags:#MindYourOwnKarma #KarmaCrew #PodcastEpisode #HealingPodcast #TraumaHealingPodcast #HealingFromTrauma #RetrainYourBrain #NeuroplasticityHealing #TraumaRecoveryTools #MindsetShift #TraumaInformedHealing #EmotionalHealingJourney #RewriteYourStory #ReclaimYourVoice #OutOfTheBoxHealing #SydneyCurtin #TraumaHealingCoach #HealingWithSydney#WomenWhoHeal #EmpowermentThroughHealing

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Healing from Trauma: How to Retrain the Brain with Sydney Curtin

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