This week Joe welcomes comedian Doug Key.   Joe & Doug talk about the importance of physical health, Doug’s upcoming child & the birth of Joe’s child.     Get 50% off of Factor at <a href="https://www.factormeals.com/METAL50">https://www.factormeals.com/METAL50</a> and use code METAL50     Check Out Sam Rubinoff's Hilarious Short Film Civic Duty starring Joe List and Tommy Pope available now on Youtube. <a href= "https://www.youtube.com/watch?v=-42iw9UOxuU&lc=UgzA3hh0UOdBAtPqth54AaABAg"> https://www.youtube.com/watch?v=-42iw9UOxuU&lc=UgzA3hh0UOdBAtPqth54AaABAg</a>     SEE JOE LIVE:   DC Improv                            Nov 17th & 18th Tacoma Comedy Club         Jan 11th - 13th Laugh It Up Poughkeepsie  Jan 19th & 20th Pittsburgh Improv                 Mar 28th - 30th       FOLLOW DOUG:   <a href= "https://www.dougkeycomedy.com">https://www.dougkeycomedy.com</a>     Twitter: <a href= "https://twitter.com/DougKeyComedy">https://twitter.com/DougKeyComedy</a> Instagram: <a href= "https://www.instagram.com/dougkeycomedy">https://www.instagram.com/dougkeycomedy</a> TikTok: <a href="https://www.tiktok.com/@dougkeycomedy">https://www.tiktok.com/@dougkeycomedy</a> Youtube: <a href="https://www.youtube.com/@dougkeycomedy">https://www.youtube.com/@dougkeycomedy</a>     Watch Doug’s Special “Mother Of The Year” here: <a href= "https://www.youtube.com/watch?v=918zKX6IxS4">https://www.youtube.com/watch?v=918zKX6IxS4</a>         FOLLOW JOE:   <a href= "https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblRSNm93WlowM25kRU43OHpjYnNjUTR0bVA3Z3xBQ3Jtc0tsbU5EYmpiVTBxazRWM2VORGNrb0RkS3BacWZyRG5MYlJOYUJScDQ1LXRGVlJVZ3RIcFJZaWc5NmYzY1pIRTlZSGNoZ243bWprTGFjQTYtSzdwTExrMlFzWTFZWG1BUzhWZnVpRWlVbUZob1hQU0ptdw&q=https%3A%2F%2Fwww.comedianjoelist.com%2F&v=661zN1b4-4I"> https://www.comedianjoelist.com/</a>   Twitter: <a href= "https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHhxQmQ4NVF2SDZKTERDd0ZYZUYyalcwckptd3xBQ3Jtc0tuRTQwRWNVNUVSZ1pzX3VKU25xSnJ1N2lmaUE0Mk5UUHNzU1FxMXBoZjlJVnEtcl9admVsMUM5b2RZeE1QZDRFMmFGWFlBSTlfU0cyNjgyRzNZanZDaU9HWTJIeDB1ZThuUWZYd3RvR0FCX19LMURlNA&q=http%3A%2F%2Fwww.twitter.com%2Fjoelistcomedy&v=661zN1b4-4I"> http://www.twitter.com/joelistcomedy</a> Instagram: <a href= "https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2hBUndnYkpZNW9GUU8wYzBTTEoyLUk5U2x5QXxBQ3Jtc0ttN1dIYlRDYWlLazJraXY5VThWRnZnTFlWWVVIZWktemxMcG1PdEpCaG9WRGNzb2tZeXpCU05zZ0E5bnZKRnA4MXJfODJEYTVJdWt5cEJmRHJCaDVGdzFxRVd4aUVORWRDQVVVTURWdWJlVjQtSHZ2VQ&q=https%3A%2F%2Fwww.instagram.com%2Fjoelistcomedy&v=661zN1b4-4I"> https://www.instagram.com/joelistcomedy</a> Tuesdays with Stories: <a href= "https://www.youtube.com/@Tuesdayswithstories">https://www.youtube.com/@Tuesdayswithstories</a> The Regz: <a href= "https://www.youtube.com/@TheRegzShow">https://www.youtube.com/@TheRegzShow</a>     New episodes of Mindful Metal Jacket drop every Thursday

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"Where Did We Get This Guy?" - Mindful Metal Jacket #92 - Doug Key

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