Ever feel like the way you work is slowly grinding you down? In this mind-opening conversation, neuroscientist and author of <a href="https://amzn.to/44e12jH" rel="noopener noreferrer" target="_blank">Hyperefficient: Optimize Your Brain to Transform the Way You Work</a> Mithu Storoni dismantles the industrial-age approach to work.She maps out a brain-aligned framework to tap into unseen wellsprings of energy, motivation and creativity, allowing you to create your best work while feeling fully alive.You can find Mithu at: <a href="https://www.mithustoroni.com/" rel="noopener noreferrer" target="_blank">Website</a> | <a href="https://www.linkedin.com/in/mithustoroni/" rel="noopener noreferrer" target="_blank">LinkedIn</a> | <a href="https://www.goodlifeproject.com/podcast/neuroscience-rhythms-productivity-mithu-storoni" rel="noopener noreferrer" target="_blank">Episode Transcript</a>If you LOVED this episode, you’ll also love the conversations we had with <a href="https://episodes.fm/647826736/episode/Z2lkOi8vYXJ0MTktZXBpc29kZS1sb2NhdG9yL1YwL2lDOG9BUkQ4WHgtbWJBVEpEMm1IM09pdWdpcWpLbzhVWFNzZU0wb0hoU00" rel="noopener noreferrer" target="_blank">Dan Pink</a> about the scientific secrets of perfect timing for peak productivity.Check out our offerings & partners:&nbsp;<ul><li>Join My New Writing Project: <a href="https://jonathanfields.substack.com/about" rel="noopener noreferrer" target="_blank">Awake at the Wheel</a></li><li><a href="https://www.goodlifeproject.com/sponsors/" rel="noopener noreferrer" target="_blank">Visit Our Sponsor Page For Great Resources & Discount Codes</a></li></ul><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Why Your Brain is Begging You to Take a Break (and How to Do It Right) | Dr. Mithu Storoni

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