<p>Episode 283 topics: national soul food day and how to celebrate, best states to live a healthy life, full service restored on Metro North and Amtrak after the 1,000 year flooding, Biden administration awards $7 billion dollars for the Gateway Tunnel project, M train service suspended for a week starting 8/30/2023, alligator attack in Florida bites a man's arm off, black bear at a beach in Florida, SIP to actor Paul Reubens from Pee Wee Harman's Playhouse, UPS possible strike, Biz Markie Documentary, Broadway is not going on strike, stabbing on the J train in Williamsburg Brooklyn NY, pay the songwriters, Ken Jennings explained why he shouldn't have replaced Alex Trebek on Jeopardy!, cash stuffing for Gen Z, NJ governor knocks on congestion pricing, Slick Rick on XXL Mag, Eat & Drink

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Ep 283: Yes We Like Some Soul Food Culture !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Off The Meat Rack Chainz New York Avenue Podcast !!!!!!!!!!!!!!!!!!!!!!!!