Kate is juggling a lot: work, kids, caregiving for an elder, a dance troupe, the PTA, community organizing. Oh, and she runs a ‘90s-themed DJ night, too. On this episode of How To!, Courtney Martin brings on Oliver Burkeman, author of <a href="https://www.oliverburkeman.com/fourthousandweeks">Four Thousand Weeks</a> and <a href="https://www.oliverburkeman.com/meditationsformortals">Meditations for Mortals</a>, to talk with Kate about how to stop doing everything all the time.
If you liked this episode check out: <a href="https://slate.com/podcasts/how-to/2023/02/how-to-manage-your-time">How To Manage Your Precious Time</a>
Do you have a problem that needs solving? Send us a note at <a href="mailto:howto@slate.com">howto@slate.com</a> or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on <a href="https://podcasts.apple.com/us/podcast/how-to-with-charles-duhigg/id1469631127">Apple</a>, <a href="https://open.spotify.com/show/2sTpPBvpoGHZlDwgSKI7EZ?si=bD7WdR-vTjuCva13Wdn5qw">Spotify</a> or wherever you listen.
The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer.

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