Ever felt like vacations just aren't cutting it when it comes to startup burnout? In this episode, Ryan Rutan and Will Schroter dive deep into why burnout is inevitable for founders and how quick fixes like vacations often fail to address the root of the issue. They explore how to truly recover and maintain that all-important spark in your work. Learn why it's crucial to inventory what drains and fuels your energy, and how making meaningful changes—not just taking time off—can lead to sustainable recovery. Real-life examples and practical advice make this a must-listen for any founder feeling the grind.Resources:Startup Therapy Podcasthttps://www.startups.com/community/startup-therapyWebsitehttps://www.startups.com/beginLinkedInhttps://www.linkedin.com/company/startups-co/Join our Network of Top FoundersWil Schroterhttps://www.linkedin.com/in/wilschroter/Ryan Rutanhttps://www.linkedin.com/in/ryan-rutan/What to listen for:00:34 The Misconception of Business Success and Burnout01:00 Personal Stories of Burnout02:10 The Ineffectiveness of Vacations03:49 The Importance of Meaning in Work04:11 Personal Struggles with Burnout07:27 The Real Cause of Burnout10:23 Balancing Tasks to Prevent Burnout11:59 The Battle Within: Struggles in the Workplace12:58 Startup Expectations vs. Reality13:46 Finding Energy and Avoiding Burnout15:34 The Importance of Positive Energy18:22 Active Breaks for Founders22:32 Identifying and Addressing Burnout25:31 Join the Startups.com Community

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