Are we finally ready to talk about mental health and menopause in the same sentence?  Dr. Juliana Hauser joins us for a bold, unfiltered conversation that challenges the stigma surrounding women's mental health, especially during perimenopause and menopause. This episode explores why it's time to move beyond silence and make mental well-being a headline issue. From the intersection of hormones, identity, and emotional health to the mind-body connection and the sexual confidence of living authentically, sensually, and sexually...we're turning a topic often seen as taboo into an open conversation that goes far beyond the bedroom.  Whether you're navigating menopause, supporting someone who is, or simply curious about reclaiming your sensuality and voice, this episode is a permission slip to embrace your truth, without shame. CONNECT WITH DR. JULIANA <a href="https://www.dr-juliana.com" target="_blank" rel="noopener">https://www.dr-juliana.com</a> <a href="https://instagram.com/drjulianahauser" target="_blank" rel= "noopener">https://instagram.com/drjulianahauser</a>   GRAB THE HAVENING FOR HORMONES AND HOT FLASHES GUIDED VIDEO <a class="yt-core-attributed-string__link yt-core-attributed-string__link--call-to-action-color" tabindex="0" href="https://www.hilaryrusso.com/hormones" target= "_blank" rel= "noopener">https://www.hilaryrusso.com/hormones</a> JOIN ME ON SUBSTACK - THE BRAIN CANDY BLUEPRINT! ⁣<a href="https://substack.com/@hilaryrusso" target="_blank" rel= "noopener">https://substack.com/@hilaryrusso</a> ⁣ GET BRAIN CANDY & WAYS TO BE KIND TO YOUR MIND DELIVERED TO YOUR INBOX⁣ <a href="https://www.hilaryrusso.com/braincandy" target="_blank" rel="noopener">https://www.hilaryrusso.com/braincandy⁣</a> DISCOVER HAVENING TECHNIQUES TRAININGS & WORKSHOPS⁣ <a href="https://www.hilaryrusso.com/training" target="_blank" rel= "noopener">https://www.hilaryrusso.com/training⁣</a> RAISE YOUR VOICE AND UPGRADE YOUR MIC!  ⁣ Hilary is Using Shure MV7+ Mic  ⁣ <a href="https://amzn.to/3ZBaXNm" target="_blank" rel= "noopener">https://amzn.to/3ZBaXNm</a> (Amazon)⁣ ⁣As an Amazon Associate, I earn from qualifying purchases ⁣ ⁣ BOOK HILARY FOR YOUR NEXT EVENT OR ATTEND!⁣ <a href="https://www.hilaryrusso.com/events">https://www.hilaryrusso.com/events⁣</a> ⁣ CONNECT WITH HILARY⁣ <a href= "https://www.linkedin.com/in/hilaryrusso">https://www.linkedin.com/in/hilaryrusso⁣</a> <a href="https://www.instagram.com/hilaryrusso">https://www.instagram.com/hilaryrusso⁣</a> <a href= "https://www.instagram.com/hilisticallyspeaking">https://www.instagram.com/hilisticallyspeaking⁣</a> <a href= "https://www.youtube.com/hilaryrusso">https://www.youtube.com/hilaryrusso⁣</a> <a href= "https://www.hilaryrusso.com/podcast">https://www.hilaryrusso.com/podcast⁣</a> ⁣ MUSIC by Lipbone Redding⁣ <a href="https://www.lipbone.com/">https://www.lipbone.com⁣</a>

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Ep191 - Menopause and Mental Health: Breaking the Sexuality Silence with Dr. Juliana Hauser

HIListically Speaking with Hilary Russo

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