A 10-minute meditation that reminds you that you’re not just a brain: there is also a body. This meditation was originally part of one of Dan’s recent Ask Me Anything sessions on Substack – join us as a paid subscriber at <a href="https://www.danharris.com">DanHarris.com</a> to be a part of these live online events as Dan guides a short meditation then takes your questions. Join Dan’s online community <a href= "http://www.danharris.com">here</a> Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a> Subscribe to our <a href="https://bit.ly/3FybRzD">YouTube Channel</a>

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A Guided Meditation To Get You Out Of Your Head | Bonus Meditation with Dan

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