In this Episode of The Human Upgrade™...​ Dave talks about what could be causing brain fog with a podcast guest in this impromptu intervention. Keri Glassman, MS, RD, CDN, recently spoke about gut health as the expert for&nbsp;<a href="https://www.omnibioticlife.com/" rel="noopener noreferrer" target="_blank">Omni-Biotic</a>&nbsp;probiotics. During the interview, she was searching for a word and got frustrated she couldn’t grasp it quickly.&nbsp;This intervention looks at the potential culprits responsible for Keri’s brain fog and memory hiccups:&nbsp;<ul><li>Thyroid</li><li>Hormones, such as testosterone and DHEA</li><li>Perimenopause</li><li>Mast cell-mediated inflammation</li><li>Cortisol & stress</li><li>ADHD</li><li>Mold toxins</li><li>Mercury & lead</li></ul>Keri is a registered dietitian, certified nutritionist, healthy cooking expert and author of four books. She also founded&nbsp;<a href="https://nutritiouslife.com/" rel="noopener noreferrer" target="_blank">Nutritious Life</a>, a lifestyle and media company and&nbsp;<a href="https://nutritiouslife.com/courses/nutrition-school-faqs/" rel="noopener noreferrer" target="_blank">Nutritious Life Studio</a>, an online education platform focused on nutrition, coaching, and business.Find tips and resources on the <a href="https://daveasprey.com/intervention-keri-glassman-981/ " rel="noopener noreferrer" target="_blank">episode webpage</a>.Note: The "Interventions With Dave” recommendations are designed to help you upgrade yourself and your biology so you can perform better at everything you do.&nbsp;They are not, however, a substitute for advice or treatment by a trained medical professional that may be needed for specific health conditions, illness or injury.WE APPRECIATE OUR PARTNERS, CHECK THEM OUT!Nature’s Nootropic:&nbsp;<a href="https://trukava.com/" rel="noopener noreferrer" target="_blank">https://trukava.com</a>, use code&nbsp;DAVE15&nbsp;to get 15% offBusiness Growth With SEO:&nbsp;<a href="https://www.stephanspencer.com/" rel="noopener noreferrer" target="_blank">https://www.stephanspencer.com</a>, get a&nbsp;FREE&nbsp;consultationMattress Temperature Tech:&nbsp;<a href="https://www.eightsleep.com/dave" rel="noopener noreferrer" target="_blank">https://www.eightsleep.com/dave</a>, use code&nbsp;dave&nbsp;to&nbsp;save $250&nbsp;on the Pod ProSee Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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Hacking Brain Fog – Interventions With Dave – Keri Glassman, MS, RD, CDN : 981

The Human Upgrade with Dave Asprey—formerly Bulletproof Radio