Low testosterone is a burning issue. It remains a widely debated topic and is a common dilemma for men, especially as they age. We are thrilled to get the ball rolling for the 2024 Prostate Health Podcast season with two fantastic guests to discuss strategies for hormonal optimization. Doctors Amy and Michelle Pearlman are sisters. Dr. Amy Pearlman is a board-certified urologist specializing in male sexual and hormonal health and genital reconstruction. She did her urology residency at the University of Pennsylvania and her fellowship training in urologic reconstruction, prosthetic urology, and infertility at Wake Forest University. Even though she trained as a surgeon, her primary mission lies in educating individuals about fundamental aspects of their bodies to foster health-conscious behaviors, optimize their health, and support them in living their most authentic lives. Dr. Michelle Pearlman is a board-certified gastroenterologist and obesity medicine specialist. She did her residency training at the University of California San Diego and a gastroenterology fellowship at the University of Texas Southwestern in Dallas. As a board-certified gastroenterologist, she understands the significance of maintaining gut health concerning dietary habits and sustaining a healthy weight.  This dynamic sibling duo brings a wealth of knowledge to our podcast, shedding light on both urology and gastroenterology perspectives for a holistic approach to well-being and offering valuable insights into hormonal optimization. Whether you are navigating the challenges of low testosterone or simply seeking ways to live your best life in 2024 and beyond, this episode is a must-listen. Stay tuned for valuable insights to enhance your health in the new year! Disclaimer: The Prostate Health Podcast is for informational purposes only. Nothing in this podcast should be construed as medical advice. By listening to the podcast, no physician-patient relationship has been formed. For more information and counseling, you must contact your personal physician or urologist with questions about your unique situation. Show Highlights: <ul style= "margin-top: 0; margin-bottom: 0; padding-inline-start: 48px;"> <li dir="ltr" style= "list-style-type: disc; font-size: 10pt; font-family: Verdana,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" aria-level="1"> How the urology and gastroenterology fields complement each other </li> <li dir="ltr" style= "list-style-type: disc; font-size: 10pt; font-family: Verdana,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" aria-level="1"> How obesity impacts testosterone levels </li> <li dir="ltr" style= "list-style-type: disc; font-size: 10pt; font-family: Verdana,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" aria-level="1"> The active and extremely inflammatory role fat cells play in the body </li> <li dir="ltr" style= "list-style-type: disc; font-size: 10pt; font-family: Verdana,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" aria-level="1"> How does exercise affect testosterone levels in men? </li> <li dir="ltr" style= "list-style-type: disc; font-size: 10pt; font-family: Verdana,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" aria-level="1"> Foods that support testosterone production and weight loss </li> <li dir="ltr" style= "list-style-type: disc; font-size: 10pt; font-family: Verdana,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" aria-level="1"> How weight loss and stress management impact hormonal health, including testosterone levels </li> <li dir="ltr" style= "list-style-type: disc; font-size: 10pt; font-family: Verdana,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" aria-level="1"> How the microbiome influences the brain </li> <li dir="ltr" style= "list-style-type: disc; font-size: 10pt; font-family: Verdana,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" aria-level="1"> What are the available options for testosterone therapy? </li> <li dir="ltr" style= "list-style-type: disc; font-size: 10pt; font-family: Verdana,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" aria-level="1"> How investing in your health today will help you avoid sickness later  </li> </ul> The wisdom Dr. Amy Pearlman and Dr. Michelle Pearlman share today provides a foundation for informed decisions and a holistic approach to your health journey.  Thank you for joining us! We look forward to bringing you more enriching discussions in upcoming episodes. Links:  Follow Dr. Pohlman on Twitter and Instagram - @gpohlmanmd  Get your free <a style="text-decoration: none;" href= "http://www.prostatehealthpodcast.com/clinic"> What To Expect Guide</a> (or find the link on our <a style="text-decoration: none;" href="http://www.prostatehealthpodcast.com/"> podcast website</a>)   Join our <a style="text-decoration: none;" href= "http://www.facebook.com/groups/prostatehealthpodcast"> Facebook group</a>  Follow Dr. Pohlman on <a style="text-decoration: none;" href="https://twitter.com/gpohlmanmd"> Twitter</a> and <a style="text-decoration: none;" href= "https://www.instagram.com/gpohlmanmd/"> Instagram</a>  Go to the <a style="text-decoration: none;" href= "https://www.prostatehealthacademy.com/"> Prostate Health Academy</a> to sign up.  You can access Dr. Pohlman’s free mini webinar, where he discusses his top three tips to promote men’s prostate health, longevity, and quality of life <a style="text-decoration: none;" href= "https://www.prostatehealthacademy.com/opt-in-86d10314-5bae-42ca-9cb4-c9a5349fd0f9"> here</a>. Connect with Dr. Michelle Pearlman and Dr. Amy Pearlman  <a style= "text-decoration: none;" href= "https://www.primeinstitute.us/"> Prime Institute</a>   <a style= "text-decoration: none;" href= "https://www.rethinktestosterone.com/"> https://www.rethinktestosterone.com/</a> <a style= "text-decoration: none;" href= "https://www.kyzatrex.com/"> https://www.kyzatrex.com/</a> <a style= "text-decoration: none;" href= "https://pearlmanmds.com/amy-pearlman-md/"> https://pearlmanmds.com/amy-pearlman-md/</a> <a style= "text-decoration: none;" href= "https://www.primeinstitute.us/"> https://www.primeinstitute.us/</a>

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97: Men’s Health and Hormone Optimization – Amy Pearlman, MD and Michelle Pearlman, MD

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