In this episode I talk with Author and fellow grief podcaster, Brooke Carlock! After a two year span in which she lost both her parents, her stepmother AND her 10 year old daugher Libby, Brooke has found a miriad of ways to process her grief, as well as help others through thier own. Her podcast, "<a href= "https://redcircle.com/shows/15c1d111-c481-4b95-8633-565646eb6556?_gl=1*lwsif9*_gcl_au*MTE5MDMxNjA0Ni4xNzAzODE0NjYw*_ga*MTUzNjg0MjcxMS4xNzAzODE0NjYw*_ga_KVZ47LYJWW*MTcwODExMTAyNS4yNC4xLjE3MDgxMTE0MTIuMC4wLjA.">Mourning Coffee"</a> is an open and honest discussion about the ups and downs of grief and loss that is unfiltered and refreshing in its approach. It reminds me just how helpful it is to validate our own feelings as normal despite how unfamiliar and scary they can be. Brooke's new book, <a href= "https://www.amazon.com/dp/B0CW1H32PK?ref_=cm_sw_r_cp_ud_dp_4YS8JZ9KGYGP9GWQNN64" target="_blank" rel="noopener">"Grief Sucks (But Your Life Doesn't Have To)"</a> also pulls no punches as it highlights the ways we can laugh at the darkest parts of our lives. Follow Brooke online at <a href= "https://brookecarlock.org/">https://brookecarlock.org/</a>

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