Arthur Brooks is a social scientist, professor at Harvard University, and an author.
What does it really take to live a fulfilling life? With endless advice on how to boost or sabotage happiness, what does science actually say about feeling better and living well?

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Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: <a href="https://tinyurl.com/43hv6y59">⁠https://tinyurl.com/43hv6y59⁠</a>
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: <a href="https://tinyurl.com/2rtz7avf">⁠https://tinyurl.com/2rtz7avf⁠</a>
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: <a href="https://tinyurl.com/3ccn5vkp">⁠https://tinyurl.com/3ccn5vkp⁠</a>
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#1043 - Arthur Brooks - 14 Habits for an Optimised Morning & Evening Routine

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