What if everything you’ve been taught about sleep, parenting, and discipline isn’t biologically normal, just culturally common? In this powerful episode of The Art of Raising Humans, Kyle and Sara Wester sit down with Tracy Gillett, founder of Raised Good, to explore what it really means to raise children through connection instead of control — from infancy through the teen years. Together, they unpack the truth about:• sleep as a developmental milestone (not something to train)• attachment and emotional safety across every stage of childhood• navigating parenting through difference seasons — babies, kids, and teens• authenticity as the foundation for connection• why closeness matters more than compliance• how to repair after rupture and rebuild trust• letting go of fear-based discipline in favor of relationship-based parenting Tracy shares her journey from veterinarian to global parenting advocate and explains why modern parenting advice often contradicts a child’s biology and how tuning into your instincts can transform your experience as a parent. This episode is a gentle but powerful invitation to step off the parenting treadmill, release unrealistic expectations, and reconnect to what matters most: your relationship with your child. If you’re questioning mainstream parenting practices…If sleep struggles are wearing you down…If the teen years feel confusing or overwhelming…If you’re craving a more peaceful, grounded approach… This conversation will meet you there. View the full podcast transcript at: <a href='https://www.artofraisinghumans.com/tracy-gillett-rethinking-sleep-attachment-parenting-through-every-stage'>https://www.artofraisinghumans.com/tracy-gillett-rethinking-sleep-attachment-parenting-through-every-stage</a> Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: <a href='https://www.artofraisinghumans.com'>https://www.artofraisinghumans.com </a>Video Courses: <a href='https://art-of-raising-humans.newzenler.com/'>https://art-of-raising-humans.newzenler.com/ </a>Facebook: <a href='https://www.facebook.com/artofraisinghumans'>https://www.facebook.com/artofraisinghumans </a>Instagram: <a href='https://www.instagram.com/artofraisinghumans'>https://www.instagram.com/artofraisinghumans </a>Podcast Website: <a href='https://www.theartofraisinghumans.com'>https://www.theartofraisinghumans.com </a>Book List:<a href='https://www.artofraisinghumans.com/booklist'>https://www.artofraisinghumans.com/booklist </a> The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

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Tracy Gillett: Rethinking Sleep, Attachment & Parenting Through Every Stage (Episode 189)

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