Money, fame, and abs buy admiration, not intimacy. <a href="https://www.amazon.com/dp/0063426668/?tag=jordanharbing-20" rel="noopener noreferrer" target="_blank">How to Feel Loved</a> author Sonja Lyubomirsky reveals the five mindsets that make you feel loved.Full show notes and resources can be found here: <a href="https://jordanharbinger.com/1373" rel="noopener noreferrer" target="_blank">jordanharbinger.com/1373</a>What We Discuss with Sonja Lyubomirsky:<ul><li>Being loved and feeling loved are two different things. Surveys found 70 percent of people can name a close relationship where the love just isn't landing. Someone can adore you completely, but if it never clears your firewall, you can feel utterly alone in a room full of people who care.</li><li>The fix isn't becoming more lovable or overhauling your partner — it's changing the next conversation. A relationship is really just a series of conversations, which means feeling more loved is far more under your control than the entire self-help aisle wants you to believe.</li><li>Money, status, and six-pack abs buy admiration, not intimacy — and admiration never makes anyone feel known. Optimizing your dating life like you're shopping for a used Porsche, chasing the mythical 'four sixes,' only builds a more elaborate CAPTCHA for loneliness.</li><li>The five love languages are closer to pop theology than science. Researchers debunked the idea that partners must 'match' or the relationship is doomed. There are far more than five ways to connect, and the two everyone actually craves are simply quality time and words of affirmation.</li><li>If you don't feel loved, go first. Get curious, listen to learn instead of to reply, share, and lead with warmth. Text that old friend, ask your parents real questions, break out the conversation cards. Connection is a skill, and every small drop counts.</li><li>And much more...</li></ul><a href="https://itunes.apple.com/podcast/id1344999619?mt=2&ls=1" rel="noopener noreferrer" target="_blank">And if you're still game to support us, please leave a review here</a> — even one sentence helps! <ul><li>Sign up for <a href="https://jordanharbinger.com/course" rel="noopener noreferrer" target="_blank">Six-Minute Networking</a> — our free networking and relationship development mini course — at <a href="https://jordanharbinger.com/course" rel="noopener noreferrer" target="_blank">jordanharbinger.com/course</a>!</li><li>Subscribe to our once-a-week <a href="https://www.jordanharbinger.com/news/" rel="noopener noreferrer" target="_blank">Wee Bit Wiser</a> newsletter today and start filling your Wednesdays with wisdom!</li><li>Do you even Reddit, bro? <a href="https://www.reddit.com/r/JordanHarbinger/" rel="noopener noreferrer" target="_blank">Join us at r/JordanHarbinger</a>!</li></ul>This Episode Is Brought To You By <a href="https://www.jordanharbinger.com/deals/" rel="noopener noreferrer" target="_blank">Our Fine Sponsors</a>: <ul><li>BetterHelp: <a href="https://www.betterhelp.com/jordan" rel="noopener noreferrer" target="_blank">10% off first month: betterhelp.com/jordan</a></li><li>Factor: <a href="https://www.factormeals.com/jordan50off" rel="noopener noreferrer" target="_blank">50% off first box: factormeals.com/jordan50off, code JORDAN50OFF</a></li><li>Paka: <a href="https://go.pakaapparel.com/jordan" rel="noopener noreferrer" target="_blank">Paka hoodie & crew socks: go.pakaapparel.com/jordan</a></li><li>Progressive Insurance: <a href="https://www.progressive.com/" rel="noopener noreferrer" target="_blank">Free online quote: progressive.com</a></li></ul>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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1373: Sonja Lyubomirsky | Five Mindsets to Get You More of What Matters

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