<p>Drawing from personal experiences and expert insights, they dispel common myths such as the notion that diet alone can treat RA, and also highlight the evidence for some nutrition approaches like the Mediterranean diet as a reliable starting point. </p><p>The episode underscores the importance of integrating diet and other lifestyle approaches alongside medications for optimal well-being. Whether you're newly diagnosed or navigating your journey, this episode offers clarity on an often confusing topic.</p><h2>Episode at a glance:</h2><ul><li>Myth #1: Diet is all you need to treat / cure RA</li><li>Myth #2: Dietary interventions are more effective and safe than medications</li><li>Myth #3: It’s an either or - -you have to do diet OR medications</li></ul><h2>Medical disclaimer: </h2><p>All content found on<a href="https://arthritis.theenthusiasticlife.com/"> Arthritis Life</a> public channels (including Rheumer Has It) was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.</p><h2>Episode Sponsors</h2><p><a href="https://arthritislifeschool.thinkific.com/">Rheum to THRIVE,</a> an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. <a href="https://arthritislifeschool.thinkific.com/">See all the details</a> and join the program or waitlist now! </p>


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Rheumer Has It: Separating Myth from Reality for Nutrition and Rheumatic Disease

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