Shallow and Jiunta tear into the idea of "special population training" for women and older adults. They break down upper-body strength differences, volume tolerance, mobility, structure, hormone noise vs meaningful signals and so much more. LAST CHANCE for our only course discount! <a href= "https://www.pre-script.com/psl1" target="_blank" rel= "noopener">https://www.pre-script.com/psl1</a> FREE Coach's Field Guide: <a href= "https://www.pre-script.com/coachs-field-guide" target="_blank" rel="noopener">https://www.pre-script.com/coachs-field-guide</a> We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. <a href="https://marekhealth.com/rxd" target="_blank" rel= "noopener">https://marekhealth.com/rxd</a> Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at <a href="http://www.pre-script.com/" target="_blank" rel= "noopener">www.pre-script.com</a>. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at <a href= "http://www.pre-script.com/" target="_blank" rel= "noopener">www.pre-script.com</a> to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: <a href= "https://www.instagram.com/the_muscle_doc/" target="_blank" rel= "noopener">https://www.instagram.com/the_muscle_doc/</a> Dr. Jordan Jiunta: <a href= "https://www.instagram.com/redwiteandjordan/" target="_blank" rel= "noopener">https://www.instagram.com/redwiteandjordan/</a>

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E625: Stop Calling Them "Special Populations": How to Actually Coach Women and Older Lifters

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