Ryan talks about the perils of anger, and reads this week’s meditation from <a href='https://www.thepaintedporch.com/products/ryan5?_pos=1&_sid=bf7e56015&_ss=r'>The Daily Stoic Journal</a>.The Stoics have some of the smartest and most applicable insights about getting your anger contained. For a high level introduction to some of those insights, check out this article: <a href='https://click.convertkit-mail4.com/qduzn5p75zc7h7gmr49ag/6qheh8hpror97zbo/aHR0cHM6Ly9kYWlseXN0b2ljLmNvbS9hbmdlci1tYW5hZ2VtZW50Lw=='>Anger Management: 8 Strategies Backed By Two Thousand Years of Practice</a>. Or if you really want to get serious about conquering your anger, sign up for our course: <a href='https://click.convertkit-mail4.com/qduzn5p75zc7h7gmr49ag/58hvh7h5x7x6m2a6/aHR0cHM6Ly9kYWlseXN0b2ljLmNvbS9hbmdlcg=='>Taming Your Temper: The 11-Day Stoic Guide to Controlling Anger</a>. 11 days of challenges, exercises, video lessons, and bonus tools based on Stoic philosophy and aimed at helping you deal with your anger in a constructive manner. <a href='https://click.convertkit-mail4.com/qduzn5p75zc7h7gmr49ag/58hvh7h5x7x6m2a6/aHR0cHM6Ly9kYWlseXN0b2ljLmNvbS9hbmdlcg=='>Learn more here</a>!Sign up for the Daily Stoic email:<a href='https://dailystoic.com/signup'> https://DailyStoic.com/email</a>Follow us: <a href='https://www.instagram.com/dailystoic/'>Instagram</a>, <a href='https://twitter.com/dailystoic'>Twitter</a>, <a href='https://www.youtube.com/dailystoic'>YouTube</a>, <a href='https://www.tiktok.com/@daily_stoic'>TikTok</a>, and <a href='https://www.facebook.com/dailystoic'>Facebook</a>

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